Friday, March 7, 2014

Day 313 – Insomnia Sucks

I am not certain when I will get around to posting this. Probably at my normal time. But I am writing this at about 4:30 in the morning. Way back when this blog first started I warned you guys. You have to get a good healthy amount of sleep.
In those first few days, it wasn’t hard. You were so tired from all the hard work to secure this place that you were practically asleep before your head hit the pillow. Then there was a stretch, after the place was secure, where I found myself staring up at the ceiling in the middle of the night.
Insomnia sucks. No doubt about it. My problem is that my brain just kept tumbling scenarios over and over in my head. “Well, what do we do if this happens? And what if this happens?” You can drive yourself crazy with such thoughts.
But then you begin to settle in. You begin to accept that this is your reality now. The mind just begins to cope and understand and eventually accept. I think that is when the brain begins to shut down at night and you are allowed to sleep properly again.
Having a warm and comfortable bed is helpful too. And then if you are really lucky, you have someone to sleep next to you. I have the warm bed. I don’t have the person to sleep next to. Admittedly, this is my own choice. As much as I want to, as much as long for physical contact, I don’t know if I can allow myself to be that vulnerable again.
But this… this is something different. This recent bought of insomnia is something strange. It has a different feel to it. The problem is that when you are not getting a solid amount of sleep, you walk around in this haze.
I tell myself to just lay down but then my mind just reels with possibilities of what if scenarios. And I hate that. It is like I cannot shut my brain off. And then when it is time to get up and everyone is all rested, I feel like I just swallowed a whole handful of Tylenol PM.
I don’t know if this is some warning – a foreboding, a harbinger – warning me that something dark is just over the horizon. Maybe tonight sleep will be better and then maybe I will be too…